Did you know how many calories does a frappuccino has? And how much sugar? Today we are going to tell you how to make a simple coffee protein shake, isn’t it amazing? Here we go!
-1 ½ of non fat milk
-1 scoop of isolated soy protein
-1 tbs of instant coffee
-1 tbsp of vanilla scent
-1 tbsp of natural sweetener
Mix all ingredients on a blender and kick of your morning with you own “frapp”– but this time healthier and with a lot of protein.