Did you know how many calories does a frappuccino has? And how much sugar? Today we are going to tell you how to make a simple coffee protein shake, isn’t it amazing? Here we go! Continue Reading
One of our favorite days of the year, after christmas, is Thanksgiving. Last week we featured a protein pumpkin smoothie to set the environment for this exciting holiday. Today we are going to tell you how to make your own gluten free gravy sauce for thanksgiving diner. Ready?
The recipe is pretty much the same as regular gravy, but instead of using regular flour we are going to replace it with our Potato Starch flour. Continue Reading